Fire Within Academy
Join the VIP Discovery Call Waitlist
Be the first to know when new VIP Discovery Call spots open up! For the first time ever, I'm starting a very limited capacity 1:1 coaching service to help support your gymnast dissolve mental blocks, perform under pressure, and reignite their "fire within" passion for gymnastics. Join before it's too late!
On this page: Join the waitlist now. Then follow 3 simple onboarding steps so you and your gymnast are ready when your call opens.
Get on the VIP Waitlist
Drop your best email, and our team will reach out when the Discovery Calls open.
After joining the waitlist, there will be 3 onboarding steps.
I help gymnasts & parents navigate the mental side of gymnastics.
I’m Sophia, an elite gymnast and coach who now supports gymnasts and their parents with the tools I wish we had back in the gym, such as emotional regulation, communication, and practical strategies for competing with confidence.
Discovery Calls are where we look over your application and see how we can move forward and support them without adding more pressure. The waitlist makes sure I can give you my full attention when a spot opens.
Elite gymnast
Mental performance & coaching
Evidence-based tools
What is the VIP coaching all about?
Work directly 1:1 with Sophia
limited capacity: 4 spots
1
Finding you FIRE
You’ve lost your drive and confidence, leaving you stuck, but this program helps you uncover the root issue and rebuild your mindset so you can feel motivated and improve again. You’ll reignite your fire and gain the tools to keep it long-term
2
Dissolving Mental Blocks
Your mental block is keeping you stuck on skills you’re physically capable of, creating frustration and holding back your progress. This program identifies the root fear and rebuilds your confidence with a personalized approach. You’ll break through the block and gain tools to overcome any future ones as you keep leveling up.
3
Calm in Competition
Your competition anxiety is holding you back from performing the way you do in practice, but this program rewires the beliefs causing that pressure and builds a calm, confident mindset. You’ll learn to stay in control, perform consistently, and actually enjoy competing again.